Love & Relationships Psychology Quiz
1945

Am I Being Gaslighted Quiz

by Quizaza team 2 years ago

Gaslighting Quiz

Take this quiz to find out if you are being gaslighted.

Instructions: Read each statement and decide if it applies to you. If it does, select "true." If it doesn't, select "false." There is no right or wrong answer, so answer based on how you feel.

Gaslighting is a form of mind game that causes one to question their sanity. Gaslighting is a serious matter. If you're concerned that it's happening to you, you should research it and either leave the situation or get someone else involved, depending on your comfort level with doing so.

Gaslighting occurs when someone attempts to undermine your reality. It's an instance of emotional abuse, and although it often conjures up-traumatic relationships in our minds, anyone can gaslight you — a parent, a friend, or even a boss. Take the time to heal; perhaps through therapy or by taking time away from the situation.

Typically, the person who is causing everyone else to go insane is himself or herself insane. These people are highly skilled manipulators who share characteristics with abusers, dictators, narcissists, and cult leaders. It all boils down to emotional abuse; it's a gradual process in which the victim isn't even aware they're being influenced.

1I sometimes wonder if I'm being too sensitive:

Choose an answer
True
False

2Do you ever know that this person is lying, but you feel compelled to accept the lie?

Choose an answer
Yes
No
Maybe

3Does this person often ask you for services? (do something for him or borrow something)

Choose an answer
Yes
No

4I often doubt my own memories:

Choose an answer
True
False

5This man is lying to you and refuses to admit the truth, even when you show him proof that he is lying?

Choose an answer
Yes
No

6Do you feel manipulated?

Choose an answer
Yes
No

7Does this person have a strong personality and likes to dominate the conversation?

Choose an answer
Yes
No

8If you have a conflict with them, do they always make you feel bad?

Choose an answer
Yes
No

9Did they ever praise you, and soon after that they humiliated you?

Choose an answer
Yes
No
Sometimes

10Are you often told that you are "too sensitive" or "overreacting" in this relationship?

Choose an answer
Yes
No
Sometimes

11The person who is gaslighting me tells blatant lies about what happened:

Choose an answer
True
False

12Do you feel embarrassed or crazy when you are asked about something?

Choose an answer
Yes
Sometimes
No

13Do you apologize for things that are not really your fault, or for things that others do not apologize for?

Choose an answer
Yes
Sometimes
No

14Have you ever lied so that this person won't become angry with you, or just to avoid the usual "drama" with him?

Choose an answer
Yes
Sometimes
No

15Do they try and put people against you?

Choose an answer
Yes
No

16Do they talk bad about you?

Choose an answer
Yes
No

17I feel like I'm constantly walking on eggshells around the person who is gaslighting me:

Choose an answer
True
False

18My feelings are dismissed or ignored by the person who is gaslighting me:

Choose an answer
True
False

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