Hormone Type Quiz

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If you're like most people, you probably think of hormones as something that women have to deal with during puberty and menopause. But the truth is, both sexes produce hormones and they play an important role in our overall health and well-being.

So what exactly are hormones? They're chemical messengers that travel through our bloodstream and tell our cells what to do. For example, they can tell our cells to grow, repair themselves, or even die.

There are four main types of hormones: estrogen, testosterone, progesterone, and cortisol. Each one plays a different role in our bodies.

Estrogen is responsible for the development of the female reproductive system and secondary sex characteristics such as breasts and hips.

Testosterone is responsible for the development of the male reproductive system and secondary sex characteristics such as facial hair and a deep voice.

Progesterone helps to regulate the menstrual cycle and prepare the body for pregnancy.

Cortisol is our "stress hormone" that helps us to deal with difficult situations.

So which hormone type are you? Take our quiz to find out!
1

How do you usually deal with stress?

Choose an answer
I try to stay calm and avoid stressful situations if possible.
I get angry or lash out when I'm feeling stressed.
I tend to internalize my stress and it affects my mood and health.
I have a hard time dealing with stress and it often feels overwhelming.
2

How do you feel about taking risks?

Choose an answer
I'm usually pretty cautious and I don't like to take risks.
I'm willing to take risks if I think it will pay off in the end.
I tend to be impulsive and I often take risks without thinking about them first.
I don't mind taking risks as long as they're not too dangerous.
3

How do you feel about change?

Choose an answer
I generally don't like change and I prefer things to stay the same.
I'm open to new experiences but I also like familiarity and routine.
Change is always exciting and I love trying new things.
Even though it can be scary, I welcome change and see it as a good thing
4

How do you usually handle conflict?

Choose an answer
I try to avoid conflict if possible.
I'm usually pretty direct and I'll confront someone if there's a problem.
I tend to internalize my feelings and it can be hard for me to express them.
I'll usually talk things out with someone until we can come to a resolution.
5

How do you feel about emotions?

Choose an answer
I generally try to stay positive but I also allow myself to experience negative emotions.
I get overwhelmed by my emotions and they sometimes feel out of control.
I bottle up my emotions and it's hard for me to express how I'm feeling.
I see emotions as a natural part of life and I accept them as they
6

How do you relate to other people?

Choose an answer
I'm usually pretty independent and I don't need a lot of social interaction.
I like having close relationships with a few people but I also value alone time.
I enjoy being around people and I feel energized after socializing.
I often feel shy or anxious in social situations.
7

How do you usually deal with problems?

Choose an answer
I like to take my time and think things through before making a decision.
I tend to act impulsively and make decisions without thinking them through first.
I like to get input from other people before making a decision.
I usually have a clear idea of what I want and I go for it without hesitation.