Disclaimer: This quiz is not a scientific way to determine your metabolic type. It is meant to give you an idea of which foods may work better for you based on your body type.
If you want to find out your metabolic type, there are a few different ways to go about it. There are many online quizzes that can give you an idea of what your metabolic type might be, but the best way to know for sure is to visit a certified nutritionist or dietitian. They will be able to help you determine your specific needs based on your individualized results.
We also recommend you take the following quizzes: Should I Get Blue Light Blocking Glasses Quiz?
And be sure to take our other quizzes: Hormone Type Quiz