Health & Beauty Psychology
128

Maladaptive Daydreaming Test

by Quizaza team 8 months ago
Disclaimer: This quiz is for fun and should not be used to diagnose MD.

Maladaptive daydreaming is a behavior characterized by excessive daydreaming that causes problems in a person's life. It was first described in the early 1970s by Eli Somer, a psychiatrist who specialized in treating patients with trauma-related disorders.

The following quiz has 17 questions and will take approximately 5 minutes to complete. Please answer each question as honestly as possible.

We also recommend you take the following quizzes: Childhood Trauma Quiz, Am I Borderline Or Narcissist Quiz?

And be sure to take our other quizzes: What Is My Weakness Quiz, Should I Break Up With My Boyfriend Quiz.

1How frequently do you daydream?

Choose an answer
Never
Rarely
Sometimes
Almost always

2How realistic are your daydreams?

Choose an answer
Not at all realistic
Somewhat realistic
Very realistic
Uncannily realistic

3How long do your daydreams usually last?

Choose an answer
A few seconds
A few minutes
More than an hour
I lose track of time when I daydream

4What vacation are you dreaming of?

Choose an answer

5What do you typically daydream about?

Choose an answer
Other people or characters
Myself in different scenarios
Made up worlds or situations
None of the above

6Do you daydream more when you're bored or unhappy?

Choose an answer
Yes
I'm not sure
Sometimes
No

7Do you ever feel like your daydreaming is out of control?

Choose an answer
Never
Rarely
Sometimes
Often

8Do you think daydreaming is more important than real life?

Choose an answer
Yes
Maybe
I'm not sure
No

9Which of these cakes would you never imagine in your mind?

Choose an answer

10Do you find yourself getting lost in your own thoughts or fantasy world?

Choose an answer
Always
It happens
Rarely
No

11Were you afraid of your daydreams?

Choose an answer
I'm not sure
It happens

12Do you dream more during the day or at night?

Choose an answer
Day
Night

13How often do you daydream?

Choose an answer
Rarely, less than once a week
A few times a week
Every day
Multiple times a day

14How do you feel about your daydreaming?

Choose an answer
I don't really think about it, it's just something I do
It interferes with my life and causes problems
It's out of control and I can't stop
It's a fun hobby that I enjoy

15Choose the most unusual house

Choose an answer

16Do you think about your daydreams when you're not daydreaming?

Choose an answer
Sometimes, when I'm bored or trying to fall asleep
No, I only think about them when I'm actually doing it
Yes, all the time
All of the above

17Choose the most unusual animal for you

Choose an answer
Dumbo Octopus
Madagascar sucker-footed bat
Narwhal
Star-nosed mole

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