Childhood Trauma Quiz

Disclaimer: This quiz is for entertainment purposes only. If you or someone you know is experiencing trauma, please reach out to a professional for help.

Do you find yourself constantly reliving certain aspects of your childhood? Do you have difficulty trusting people? Do you struggle with maintaining healthy relationships? If you answered yes to any of these questions, it's possible that you're dealing with unresolved childhood trauma.

Take this quiz to see if your experiences match up with the symptoms of unresolved childhood trauma:

Do you often feel like something bad is going to happen?

Do you have trouble sleeping or recurring nightmares?

Do you suffer from anxiety or depression?

Do you self-harm or engage in risky behaviors?

We also recommend you take the following quizzes: What Season Am I?

And be sure to take our other quizzes: What Human Emotion Am I Quiz, The Ultimate Office Quiz.

1Do you have trouble sleeping?

Choose an answer
Yes
Sometimes
No

2Do you have flashbacks or nightmares?

Choose an answer
Yes, flashbacks
Yes, nightmares
No

3Do you feel numb or disconnected from your emotions?

Choose an answer
Often
Rarely
I don't know

4Do you have difficulty trusting people?

Choose an answer
Yes
Sometimes
No

5Choose

Choose an answer

6Do you feel like there's something wrong with you, but you don't know what it is?

Choose an answer
No
Sometimes
Yes

7Do you avoid certain places or activities because they remind you of the trauma?

Choose an answer
Yes
Sometimes
No

8Choose

Choose an answer

9Do you have survivor's guilt?

Choose an answer
Often
Rarely
I don't know

10Do you feel like no one understands what you've been through?

Choose an answer
No
Always
Maybe

11If someone asks you about the past, do you enjoy remembering those moments?

Choose an answer
Yes
Sometimes
Never

12Choose

Choose an answer

13Have your relationships been affected by the trauma?

Choose an answer
Sure
Hard to say
I don't know

14Has your work or school performance changed since the trauma occurred?

Choose an answer
Yes
No
I don't know

15Do you avoid people, places, or things that remind you of the trauma?

Choose an answer
No
Always
Sometimes

16Do you feel like the world is dangerous or that people can't be trusted?

Choose an answer
Yes
No
I don't know

17Choose

Choose an answer