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Do I Have Trust Issues Quiz

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Do you find it difficult to trust people? Do you often feel like people are out to hurt or take advantage of you?

There's nothing wrong with being mistrustful at times. In fact, it can actually be a healthy defense mechanism. But when mistrust starts to interfere with your ability to form and maintain relationships, it becomes a problem.

If you're not sure whether or not you have trust issues, take this quiz and find out. The results may surprise you!

We also recommend you take the following quizzes: Am I Being Manipulated? Should We Date Quiz, Am I Being Gaslighted Quiz

1You're out with your friends at a bar. One of them goes to the bathroom and leaves their drink unattended. What do you do?

Choose an answer
Nothing, it's not a big deal
Watch their drink for them so no one takes it
Move their drink away from where they left it so no one will accidentally take it
Get rid of their drink entirely so they don't have anything to come back to

2Your significant other has been acting distant lately and you're starting to feel insecure in the relationship. What do you do?

Choose an answer
Talk to your partner about how you're feeling and try to work through it together
Ignore it and hope that it goes away on its own
Start snooping through their things to see if you can find anything that explains why they're acting this way
Confront them and demand to know why they're being so distant

3A coworker asks to borrow your pen and you say no. What's going through your head?

Choose an answer
It's just a pen, there's no reason not to lend it to them
I don't mind lending them my pen, but I make sure to keep track of where it is so I can get it back when I need it
I don't want to lend them my pen because I might not get it back
I don't want to lend them my pen because I don't trust them

4Your partner wants to go through your phone. What is your reaction?

Choose an answer
It's no big deal, I don't mind if they look through my phone
I'm a little bit hesitant, but I let them look through my phone
I refuse to let them look through my phone because I don't want them to snoop
I get angry and tell them it's none of their business what's on my phone

5A family member asks you for a big favor and you say yes. What's going through your head?

Choose an answer
You go along with it, even though you're not sure if you'll like the place
There's no way I'm doing this favor for them, they never do favors for me
It's just a small favor, I don't mind doing it for them
I don't want to do the favor because I think they'll just take advantage of me

6Your best friend confides in you that they've been feeling really down lately. What do you do?

Choose an answer
Listen to them and offer your support
Ignore what they're saying because you don't want to get too involved
Gossip about it with other people so they'll feel better
Get mad at them because you think they're just looking for attention

7You're out with your friends and you see someone you don't know very well. They start talking to you and you can't seem to shake them. What do you do?

Choose an answer
Talk to them for a little bit and then try to excuse yourself politely
Give them one-word answers and hope they get the hint that you're not interested
Stick with your friends and hope they'll eventually leave you alone
Get angry with them and tell them to leave you alone

8A friend asks to borrow money from you and you say no. What's going through your head?

Choose an answer
It's just a small amount of money, I don't mind lending it to them
There's no way I'm lending them money, they never pay me back when they borrow it
I don't mind lending them the money, but I want to be paid back as soon as possible
I don't want to lend them money because I think they'll just spend it on something frivolous

9Your partner wants to go through your social media. What is your reaction?

Choose an answer
It's no big deal, I don't mind if they look through my social media
I'm a little bit hesitant, but I let them look through my social media
I refuse to let them look through my social media because I don't want them to snoop
I get angry and tell them it's none of their business what's on my social media

10Your partner wants to go through your emails. What is your reaction?

Choose an answer
It's no big deal, I don't mind if they read my emails
I don't understand why he does this if there is nothing interesting there
He doesn't seem to trust me
I don't want it because he can see what he doesn't need to know

11You see someone drop their phone on the ground. What do you do?

Choose an answer
Pick it up and hand it back to them, but make sure to let them know that they dropped it
Leave it there, minding my own business
Pick it up and hand it back to them, no big deal
Try to look through their phone quickly when they're not looking

12Have you ever stumbled that you trusted the wrong people?

Choose an answer
I keep making the same mistakes
I can't see the right people and it's hard for me to trust anyone with anything
Been a couple of times but I've learned my lessons
It was, maybe there will be more, life is a continuous lesson

13You are with family or close friends. You need to go make yourself some coffee. What are you doing with your phone?

Choose an answer
I'll leave the phone, I won't need it for now
I'll leave it in an inconspicuous place
Maybe I'll have someone look at the phone while I'm away
I'll take my phone with me

14How do you feel when someone does something nice for you?

Choose an answer
I'm happy and appreciate it, but I still might double check to make sure everything is okay
I'm happy and appreciative, but I don't let myself get too attached in case they turn out to be not-so-nice after all
It makes me uncomfortable because I don't feel like I deserve it
I'm always suspicious of their motives and wonder what they want from me

15Do you get suspicious of people easily?

Choose an answer
No, I usually trust people unless they give me a reason not to
It depends on the person
Often I wind myself up in vain
Yes

16Do you often find yourself wondering if people are really being honest with you?

Choose an answer
Unless they give me a reason
It depends on the person
Sometimes
Always

17What are your thoughts on trust?

Choose an answer
I think trust is important, but I don't put as much emphasis on it as some people do
Trust is very important to me and I take it very seriously
Trust doesn't really matter to me that much
I have a lot of trust issues and find it difficult to trust people

18What is your usual reaction when someone does something that you don't like?

Choose an answer
You confront them about it and try to talk through the issue
You bottle up your feelings and don't say anything
You immediately assume that they did it on purpose to hurt you
You try to figure out why they did it and what their motivation was

19You've been dating somebody for awhile and things seem to be going well. But then you find out that they've been lying to you about something. What is your reaction?

Choose an answer
You break up with them immediately
You start to wonder if they're really telling you the truth about anything
You're hurt but you decide to give them another chance
You talk to them about why they felt like they had to lie and try to work through it

20Why did you feel the need to take this quiz?

Choose an answer
I just want to make sure there are no problems
It became interesting, maybe I'm not noticing something
Because I seem to feel that there is a problem, but I can’t figure it out myself
Because everyone tells me that I have trust issues, but I'm not sure